For thousands of years, traditional mothers have known which foods and herbs are beneficial following birth.
This knowledge, largely forgotten in the West, is very helpful and preventative for many of the problems that mothers and babies face today.
Phone for information: (541) 537-6544
or use the Contact Form
About me: I was born in southern California. For 30 years I lived in Switzerland where I taught music and raised my children. While experiencing low milk supply with each of my babies, and seeing first-hand how I could reverse this with foods and herbs, I dedicated myself to publishing and teaching this material. I became a certified Swiss holistic lactation consultant (CH.HU.SI) with studies in herbs and nutrition, and I also co-founded the online resource, mobimotherhood.org. Presently, I am working on complimentary books to Mother Food.
I offer breastfeeding diet consults to mothers on a sliding scale. Scholarships are available. Donations are gratefully received; your support enables me to continue to provide this service.
Contribute to Scholarships
If you would like a breastfeeding diet consultation, please call or use the contact form.
If you would like to support my work with mothers, you can use the donate button above.
If you are a journalist, podcaster, blogger, etc, you may request an interview with the contact form.